Our Host: ECU Washington Wellness Center
Most of what you see on this site only happens because of the ECU Health Wellness Center in Washington, North Carolina. It’s the place that lets me show up, clip in, and try these long, strange efforts with people nearby who know both the equipment and my medical chart.
The physicians, therapists, and exercise staff there have made room for an older man with advanced cancer, sore joints, and big distance goals. They’ve adjusted machines, watched numbers, answered hard questions, and quietly stood by on the long days.
This website is one small way of saying thank you. The meters, the marathons, and the half‑Ironman attempts are mine, but they are built on time, space, and care that the Wellness Center and its people have chosen to give.
Only One Rule
You don’t have to be an athlete. You don’t have to be “tough.” You just have to show up, tell the truth about how you feel, and take the next small, safe step. This site, and this team, exist to make that possible.